Printable Mindful Breathing Exercise Cards for Kids | Breathwork/Calm Down Skills for Stress Relief, Self-Regulation, Relaxation Activities

Helping kids handle big feelings starts with one small breath. Our set of Printable Breathing Exercises for Children is here to make calm feel fun and doable! 💖

Designed just for little learners, our printable cards turn mindfulness into a playful, easy part of your child’s day. The use of playful animal imagery helps us connect with children and also provides memorable examples. Whether you're calming the wiggles, tackling transitions, or building emotional awareness, these breathing tools are the perfect way to pause with purpose and support emotional regulation.

Key Features:
✨ 10 pages of breathing exercises, including illustrations and instructions
✨ 2 SIZES INCLUDED! US letter (1 exercise per page) and flashcards (4 exercises per page)
✨ Material focused on mindfulness breathing exercises using colorful animal imagery
✨ Teaches kids to self-regulate with simple, effective techniques
✨ Makes mindfulness fun, playful, and approachable
✨ Engaging age-appropriate activities to support overall development and mental wellbeing
✨ Promotes fine motor skills, cognitive development, and creativity
✨ INSTANT DOWNLOAD! Print as many copies as you need and enjoy right away

Perfect For:
✨ Kids of all ages
✨ Parents, teachers*, therapists*
✨ Classroom* and homeschool use
✨ Mindfulness practices, growth mindset, and social-emotional learning
✨ Calm-down corner activities for self-regulation and relaxation

Simple Instructions:
1. Download all included files immediately after purchase.
2. Select the desired file to begin printing.
3. Print as many copies as you need! We also recommend laminating your resources for additional durability.

Help your child build healthy emotional habits with our fun and effective breathing exercise set. Download now and bring more mindfulness into your child’s daily routine! 💖

Note: This is a digital product; NO physical items will be shipped.
*This product is designed for personal use ONLY. If you wish to use this product in the classroom or with multiple people, you MUST purchase our Classroom License.*