Mindful Morning Menu for Kids | Printable Calm Start Daily Activities | Preschool & Elementary Early Learning Mindfulness Worksheet Bundle PDF

Say goodbye to rushed, chaotic mornings and hello to slow, sweet starts that help your little one feel calm, focused, and ready to take on the day! ☀️🌷

Our Printable Mindful Morning Menu is made with love for young learners who thrive with a little routine and a lot of heart. It’s packed with simple, screen-free activities that sprinkle mindfulness into your mornings- one deep breath and happy wiggle at a time. Perfect for parents, homeschoolers, and teachers who want to start the day with intention (and maybe a few less meltdowns 😉).

Includes 20 Pages:
✨ Date, weather, and season check-in
✨ Feelings check-in
✨ Grounding technique
✨ Worry release activity
✨ Gratitude practice
✨ Affirmations tracing
✨ "All About Me" worksheets
✨ x3 different PlayDough mat activities, including rainbow creation, self portraits, and emotion expression

Key Features:
✨ Teaches kids to self-regulate with simple, effective techniques
✨ Makes mindfulness fun, playful, and approachable
✨ Encourages independent learning, early literacy, early math, and visual thinking skills 
✨ Engaging age-appropriate activities to support overall development and mental wellbeing
✨ Promotes fine motor skills, cognitive development, emotional intelligence, and creativity
✨ INSTANT DOWNLOAD! Print as many copies as you need and enjoy right away

Perfect For:
✨ Kids 1-10-years-old
✨ Parents, teachers*, therapists*
✨ Classroom* and homeschool use
✨ Mindfulness practices, growth mindset, and social-emotional learning
✨ Morning routines and welcome groups

Simple Instructions:
1. Download all included files immediately after purchase.
2. Select the desired file to begin printing.
3. Print as many copies as you need! We also recommend laminating your resources for additional durability.

Make mornings more meaningful- download your mindfulness activity bundle today and watch your child thrive with every sunrise!💖

Note: This is a digital product; NO physical items will be shipped.
*This product is designed for personal use ONLY. If you wish to use this product in the classroom or with multiple people, you MUST purchase our Classroom License.*